YOU COMMIT. WE GUIDE. RESULTS FOLLOW.

Hey, I'm Mikey, founder and lead coach of MJ Performance Coaching. I've helped hundreds transform their physiques, mindset, and identity around training and nutrition.

My competitive journey started in judo at a high level, which sparked my hunger for physical and mental improvement. That led me to bodybuilding. At 21, I placed 4th at WNBF UK. At 23, I won the lightweight class and overall championship at WNBF UK, plus won the junior class at PCA Naturals and placed second overall.

Those experiences taught me what truly drives change and what holds people back. Watching people become who they've always wanted to be, proving others wrong, and making the impossible reality—that's my coaching passion.

I've been stuck carrying discipline without seeing results. That experience built MJ Performance on one clear idea: coaching that fits your real life, delivers structure, and evolves with you.

Everything I've learned—the wins, breakdowns, and hard lessons—is woven into how I coach now. For me, coaching isn't just a job, it's a mission. I WILL make sure you don't just reach your target, you exceed it.